A Review of Insanity Max:30 Max Out Strength
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DAY 15 #insanitymax30 DONE ✅ Cardio Challenge Max Out Abs -- 💪🏼moves shown: Slap Back Jack and Side Plank Oblique Knee Taps ⏱time shown: Block 4 Set 3 and about 10 minutes in -- ➡️I wanted you to see the back of slap back jack so you can see what's supposed to be going on. The idea is to touch your fingertips behind your back and engage through the back and feel those shoulder blades squeeze together ➡️I am doing the deluxe calendar (Ab maximizer calendar) so today I had to do an additional 15
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Insanity Max 30 Tabata Strength Modifier track - Movie
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