Ready for a 15 minute ab workout you can do at home or on the Road? I get asked often, “how often to you do abs?” DAILY! Literally every single day, right after my workout is done. If you aren’t a gym rat and like home workouts, here you go! That’s all I got. . . - JD | JD Denham
Ready for a 15 minute ab workout you can do at home or on the Roa…
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Why do you workout so hard every day? It is a man’s “DUTY” to keep himself in TIP TOP shape at all times. Why? He is the protector of his family. This means he needs to keep his body, mind and spirit in tip top shape AT ALL TIMES! If we aren’t in shape. . . How the hell are we going to protect our family if that time ever arises? Men are the leaders of our family. We are the strength, the refuge they run to in times of fear and strife. It is a man’s job to make his bride feel completely safe, so
Why do you workout so hard every day? It is a man’s “DUTY” to keep …
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Happy Halloween! 👻 Try out our devilish full body workout 😈👉 🕸️ Romanian Deadlifts 3 x 10 🕸️ Skull Crushers 3 x 12 🕸️ Boo-ty Builder Hip Thrusts 3 x 10 🕸️ Spider Curls 3 x 12 How’s everyone spending their Halloween? 👻 Let us know below 👇 | JD Gyms
Happy Halloween! 👻 Try out our devilish full body workout 😈👉 🕸️ Rom…
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10K views · 123 reactions |   JD GYMS HOME is here! Here’s our...
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7.8K views · 65 reactions | JD GYMS HOME  -- Our Personal Trainers...
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7.8K views · 65 reactions | JD GYMS HOME  -- Our Personal Trainers...
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42K views · 3.6K reactions | workout Time | JD Physical Academy | Race| Physical | Practice | JD Physical Academy kanpur | Facebook
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Level up your workout wardrobe with Montirex. New styles just dropped - shop the latest heat this way. | JD Sports
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