A lot of people ask this on Keto or Carnivore. Here is the truth. Ruminants like beef, lamb, and bison are the gold standard because their multi chamber stomachs turn grass into nutrient dense meat. 🥩 Chicken is still a perfectly fine human appropriate food. It is affordable, easy to find, and fits in a Proper Human Diet. Just remember chicken is lean. Add butter, tallow, or bacon fat so you stay full and satisfied. Eat real food and do the best you can with your budget. #ProperHumanDiet #Carni
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