Shoulder pain- No need surgery/Dr.john . M. Kirsch | Merfin Yesudhas
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Shoulder pain- No need surgery/Dr.john . M. Kirsch | Merfi…
35.7K viewsFeb 28, 2024
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Hanging solves a TON of shoulder problems! And it’s EXTREMELY well documented. Through years of research and clinical practice, orthopedic surgeon Dr. John Kirsch discovered that hanging is an outstanding solution for many common shoulder problems and wrote a book about it! It decompresses your joints, instantly improves mobility and range of motion, and—when done daily—helps build strong, stable shoulders. It’s wild to think that such a simple solution exists... yet so many people don’t do it!
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Hanging solves a TON of shoulder problems! And it’s EXTREMELY w…
468.3K views11 months ago
FacebookTWS Training
📖 ‘Shoulder pain? The solution and prevention’ by Dr John Kirsch can be found online. Alternatively please find video of some at-home solutions you can do to create a similar motion through the shoulder. For follow-along tutorials - link in bio. #mobility #shoulderpain #shoulderpainrelief #shouldermobility #shoulderworkout #hanging
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