This healthy meat lasagna will save you 325 calories
4:58
This healthy meat lasagna will save you 325 calories
May 6, 2016
TODAY.comKatie Lee
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High Protein Deli Meat Lasagna 🍖🧀 🚀 Quick, Tasty & Low-Carb Lasagna in a Flash! 🥩 What You Need: 🍖 3/4 lb Ground Beef 🧂 Salt, Pepper & Italian Seasonings 🍅 Half Jar of Marinara 🧀 1/2 Cup Ricotta, Egg, Grated Parmesan 🧀 Shredded Mozzarella 🍖 Sliced Deli Meat 👩‍🍳 How to Make It: 1️⃣ Cook beef with seasonings, add marinara, simmer. 2️⃣ Mix ricotta with egg and Parmesan. 3️⃣ Layer sauce, ricotta, mozzarella & deli meat. 4️⃣ Bake @ 375F for 25 mins covered, then 10-15 mins uncovered. 💡 P
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High Protein Deli Meat Lasagna 🍖🧀 🚀 Quick, Tasty & Low-Carb Lasagna in a Flash! 🥩 What You Need: 🍖 3/4 lb Ground Beef 🧂 Salt, Pepper & Italian Seasonings 🍅 Half Jar of Marinara 🧀 1/2 Cup Ricotta, Egg, Grated Parmesan 🧀 Shredded Mozzarella 🍖 Sliced Deli Meat 👩‍🍳 How to Make It: 1️⃣ Cook beef with seasonings, add marinara, simmer. 2️⃣ Mix ricotta with egg and Parmesan. 3️⃣ Layer sauce, ricotta, mozzarella & deli meat. 4️⃣ Bake @ 375F for 25 mins covered, then 10-15 mins uncovered. 💡 P
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#ad Deconstructed lasagna in soup form? Yes please! This recipe is SO much easier than traditional lasagna and dare I say tastier? Made in partnership w/ Kroger Cheese Mixture Ingredients: 1 (8 oz) package shredded mozzarella cheese 1/2 cup shredded parmesan cheese 1/2 cup ricotta cheese 1/4 teaspoon salt 1/4 teaspoon pepper Soup Ingredients: 1/2 pound sweet Italian sausage 1/2 pound ground beef 1/2 small yellow onion diced 2 cloves garlic, minced or pressed 2 teaspoons dried basil 3 teaspoons d
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Spicy Protein Lasagna Meal Prep 🍝 ✅Cals & Macros: 390 calories 45g protein (per serving) This recipe makes 4 servings! ✅ Ingredients: -16oz fat free/low fat cottage cheese - 112g lasagna sheets (6 sheets) -56g low fat mozarella cheese -italian seasoning -garlic powder -salt & pepper -red pepper -16oz lean ground beef -2 cups tomato sauce - Diced onions ✅ Directions: -For the cheese sauce blend: cottage cheese, low fat mozzarrella, and seasonings -In a pan cook: onions, red peppers, and sautee u
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High Protein Lasagna! 10/10 Macros: Calories 930 kcal Protein 144 g Carbs 22 g Fat 30 g Ingredients: 500 g lean ground beef 4 large tablespoons cottage cheese 1 zucchini 2 handfuls low-fat cheese 300 ml tomato sauce #healthy #recipe #protein #mealprep #gym
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