20 Min BARBELL LEG WORKOUT | Compound Lifts Only
19:35
YouTubeTom Peto Training
20 Min BARBELL LEG WORKOUT | Compound Lifts Only
Follow along with this 20 minute barbell leg workout that build strength and muscle using compound lifts. I've combined my favourite lower body barbell exercises into this leg routine. TRY Day 1 LIFT2.0 Series https://youtu.be/6kHCBIiThEA Pick a weight you can Reverse Lunge 6 reps/leg & Front Squat for 12 reps (I used 40kg/88lb) Timecodes 00:00 ...
14K viewsDec 16, 2024
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30 Min LOWER BODY BARBELL WORKOUT | Leg Day
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30 Min LOWER BODY BARBELL WORKOUT | Leg Day
Tom Peto Training
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