According to Traditional Chinese Medicine (TCM), the Gall Bladder meridian runs along the side of the body and plays a key role in regulating Qi flow and supporting digestion, emotional balance, and overall vitality. • Causes of stagnation: Poor diet and long-term stress can block the smooth movement of Qi in this channel. • Consequences of stagnation: When Qi flow is obstructed, people may experience symptoms such as tiredness, headaches or migraines, mood swings and irritability, chest tightne
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