23K views · 122 reactions | Pictured: Jug Press Negatives Workout of the Day Saturday 190323 Deadlift 5-3-3-1-1-1 reps Practice slow descent from handstand for 20 minutes. https://www.crossfit.com/190323 | CrossFit | Facebook
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23K views · 122 reactions | Pictured: Jug Press Negatives Workout of t…
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Control your negatives (repetition) In order to build a well defined physique or any muscle group .The key to building muscle is your control over the weights and not the weight controlling you. Do in good posture light weight rather than doing it heavy with bad posture , lets grow together ✅🙌.... #fitnesstips #fitnessmotivation #gym #bodybuilding #workout #gymmotivation #shoulders #fit #chestworkout #gymlife #shoulderday #motivation #backworkout #workoutmotivation #tricepsworkout #fitnessjourn
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Control your negatives (repetition) In order to build a well defined ph…
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How to Use Negative Reps to Build Muscle and Get Stronger – Fitness Volt
How to Use Negative Reps to Build Muscle and Get Stronger – Fitnes…
Nov 25, 2022
fitnessvolt.com
Control your negatives (repetition) In order to build a well defined physique or any muscle group .The key to building muscle is your control over the weights and not the weight controlling you. . . . . #fitnesstips #fitnessmotivation #gym #bodybuilding #workout #gymmotivation #shoulders #fit #chestworkout #gymlife #shoulderday #motivation #backworkout #workoutmotivation #tricepsworkout #fitnessjourney #biceps #shoulder #fitfam #training #upperbodyworkout #muscle #legday #gains #fitnessmodel #pe
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Control your negatives (repetition) In order to build a well defined ph…
75.8K views7 months ago
FacebookNirbhay Pandey
6.2K views · 42K reactions | Don't Forget to Save Share Your...
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6.2K views · 42K reactions | Don't Forget to Save Share Your...
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