Nettle stem with flowers, seeds and bee on a green leaf brightly lit by the sun on a sunny summer day. Green field grass. Lots small blurry white spots of fluff flying around. Brightly shining sun Stock Video
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Nettle stem with flowers, seeds and bee on a green leaf brightly lit by t…
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Stinging Nettle: Plant of a Thousand Uses
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almanac.com
The nettle is known for its painful sting, but this common plant has a long history of medicinal use. Although its fine hairs contain chemicals that irritate the skin, other compounds in nettle leaves actually fight inflammation. Nettle extracts contain high levels of anti-oxidants, and they’ve been shown to reduce cellular inflammation in in vitro studies. Here are three of the nettle’s many uses: As food – In addition to anti-oxidants, nettle leaves are rich in protein, iron, and vitamins. Bla
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