The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.2K viewsSep 28, 2021
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17K views · 111 reactions | ** MORGEN (31.10.) FREIER EINTRITT FÜR ALLE GESCHMINKTEN ODER VERKLEIDETEN KINDER ** Eure Kinder lieben es, sich zu verkleiden oder schminken zu lassen? Wie wäre es morgen mal mit einem Tiger-Gesicht? Einfache und schnelle Anleitung im Video :) | Serengeti-Park Hodenhagen | Facebook
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17K views · 111 reactions | ** MORGEN (31.10.) FREIER EINTRITT FÜR ALLE GESCHMINKTEN ODER VERKLEIDETEN KINDER ** Eure Kinder lieben es, sich zu verkleiden oder schminken zu lassen? Wie wäre es morgen mal mit einem Tiger-Gesicht? Einfache und schnelle Anleitung im Video :) | Serengeti-Park Hodenhagen | Facebook
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