How to Do Progressive Muscle Relaxation in 12 Steps
How to Do Progressive Muscle Relaxation in 12 Steps
Dec 4, 2022
powerofpositivity.com
Progressive Muscle Relaxation Exercise | Video | Therapist Aid
6:32
Progressive Muscle Relaxation Exercise | Video | Therapist Aid
Mar 19, 2015
therapistaid.com
Progressive Muscle Relaxation for Stress and Insomnia
Progressive Muscle Relaxation for Stress and Insomnia
Mar 13, 2024
WebMDMelissa Conrad Stöppler,MD
Progressive Muscle Relaxation - Simple Guided Calming Exercise for Beginners | Hands-On Meditation
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise f…
121K viewsJan 28, 2020
YouTubeHands-On Meditation
10 Minute Progressive Muscle Relaxation Guided
10:01
10 Minute Progressive Muscle Relaxation Guided
6.2K viewsOct 23, 2021
YouTubeStill Water Meditations
Progressive Muscle Relaxation
8:31
Progressive Muscle Relaxation
36.3K viewsSep 9, 2015
YouTubeAustralian Department of Veterans' Affairs
Progressive Muscle Relaxation TUTORIAL for ANXIETY
20:28
Progressive Muscle Relaxation TUTORIAL for ANXIETY
9K viewsApr 6, 2018
YouTubeGeneration Calm
16:10
How To Do Progressive Muscle Relaxation (PMR) - Guided By A P…
182 viewsJan 25, 2025
YouTubeThrough The Waters
11:23
Progressive Muscle Relaxation (11 minutes)
12.9K viewsJun 11, 2015
YouTubeHealth Psychology
14:56
Progressive Muscle Relaxation Training
3.3M viewsJul 23, 2015
YouTubeMark Connelly
7:02
Progressive Muscle Relaxation for Kids
18K viewsMar 26, 2020
YouTubeBri's Counseling Corner
7:06
7-Minute Progressive Muscle Relaxation for Stress Relief
41 views4 months ago
YouTubeFinn Janning
20:01
Progressive Muscle Relaxation (20 minutes)
4K viewsFeb 25, 2016
YouTubeHealth Psychology
4:36
Breathing Technique #3: Progressive Muscle Relaxation
121.5K viewsJul 9, 2018
YouTubeMiss Erin Doctor
4:19
How To Do The Progressive Muscle Relaxation Technique (helps with …
26.9K viewsSep 17, 2020
YouTubeStrength-N-U
2:36
How To Do Progressive Muscle Relaxation For Sleep. - Goodnight …
4 views4 months ago
YouTubeGoodnight Routine Guide
37:58
Relaxation: Guided Meditation With Progressive Muscle Relaxation an…
3.3K viewsOct 4, 2022
YouTubeChristianaCare
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.3M viewsFeb 7, 2018
YouTubeJohns Hopkins Rheumatology
9:40
Progressive Muscle Relaxation - 10 minutes
31.6K viewsJan 25, 2021
YouTubeMilk & Honey Mental Health
1:13
How to reduce stress with progressive muscle relaxation
256.6K viewsJan 19, 2017
YouTubeHamilton Health Sciences
5:00
A 5-minute Relaxation technique | Progressive Muscle Relaxation
29.6K viewsMay 22, 2024
YouTubeDr Sid Warrier
5:03
Progressive Muscle Relaxation Exercise (FREE Guided Therapy)
700 viewsOct 27, 2023
YouTubeGreat Speech Inc
10:14
10 Minute Progressive Muscle Relaxation For Deep Sleep And Re…
20.4K viewsNov 27, 2022
YouTubeMindful Moments
5:45
Relax in 5 Minutes | 5 Minute Progressive Muscle Relaxation
31.9K viewsOct 23, 2021
YouTubeUnearth Compassion
34:18
Progressive Muscle Relaxation for Sleep / Melt Away Stress & Tensio…
237.9K viewsJan 30, 2019
YouTubeRelax for a while
16:11
Progressive Muscle Relaxation (English)
6.5K viewsJun 21, 2016
YouTubeTurun Kriisikeskus
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Medit…
276.8K viewsOct 25, 2023
YouTubeDr. Adam Rosen- Knee Replacement & Orthop…
10:56
Release Muscle Tension in 10 Minutes | Progressive Relaxation f…
1.3K views4 months ago
YouTubeRachel Richards Massage
5:35
5 Minute Progressive Muscle Relaxation Exercise | 5 Minute Me…
10.7K viewsDec 4, 2021
YouTubeUnearth Compassion
17:31
Progressive Muscle Relaxation Exercise
21.1K viewsAug 7, 2020
YouTubethe PSYCH collective
See more videos
Static thumbnail place holder