🚫Say No to Raw sprouts ! Cook Them for better health ✅ Raw sprouts may be packed with nutrients but Ayurveda warms them consuming uncooked! They can be heavy to digest , cause acidity & constipation & even impact eye health 👁️. Plus they might harbour Harmful bacteria like Salmonella & E.coil 🦠 🔥The right way to Eat Sprouts ! ✅ Clean thoroughly & remove seed covers ✅ Cook with Ghee or oil for better digestion ✅ Avoid pairing it with meat or Lotus stem ✅ Ear only once in seven to ten days for
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FacebookManisha Mishra Goswami
🚫Say No to Raw sprouts ! Cook Them for better health ✅ Raw sprouts may be packed with nutrients but Ayurveda warms them consuming uncooked! They can be heavy to digest ,
Manisha Mishra Goswami. . 🚫Say No to Raw sprouts ! Cook Them for better health Raw sprouts may be packed with nutrients but Ayurveda warms them consuming uncooked! They can be heavy to digest , cause acidity & constipation & even impact eye health 👁️. Plus they might harbour Harmful bacteria like Salmonella & E.coil 🦠 🔥The right ...
25.4K views11 months ago
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