Flow is key to helping clients relax. Smooth, continuous strokes allow the body to fully unwind and build trust. But there are times when choppier, targeted moves can be useful, like waking up tense areas or breaking through stubborn knots. It’s all about using the right rhythm for the right effect. I use smooth strokes for relaxation and grounding, then switch to shorter, firmer moves when you need to zero in on a specific spot. Knowing when to change my rhythm helps me adapt to what each clien
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