How to Do Oblique Twists: Techniques, Benefits, Variations
How to Do Oblique Twists: Techniques, Benefits, Variations
Jun 19, 2022
verywellfit.com
Movement and gentle exercises like seated twists and walking in place aid in relieving stomach bloating by stimulating the digestive system. These activities promote the movement of gas through the intestines, helping to alleviate discomfort. Additionally, exercise increases blood flow to the abdominal area, which can enhance digestion and reduce bloating. Seated twists specifically target the abdominal muscles, promoting gentle compression and massage of the digestive organs, facilitating the r
0:46
Movement and gentle exercises like seated twists and walking in plac…
25.9K viewsApr 3, 2024
FacebookJustin Agustin
Seated barbell twist exercise instructions and video | WeightTraining.guide
Seated barbell twist exercise instructions and video | WeightTra…
Dec 4, 2016
weighttraining.guide
Reduce Back Pain in Seated Yoga Poses | Yoga With Archana Alur | Yoga Tip for Seated twisting Poses
0:16
Reduce Back Pain in Seated Yoga Poses | Yoga With Archana Alur | …
934 views1 month ago
YouTubeYoga With Archana Alur
How Does Seated Spinal Twist Help Bloating?
3:49
How Does Seated Spinal Twist Help Bloating?
1 week ago
YouTubeSensitive Stomach Guide
How to PROPERLY Do Russian Twists For ABS (FIX THIS NOW!)
3:10
How to PROPERLY Do Russian Twists For ABS (FIX THIS NOW!)
4.2K views2 months ago
YouTubeColossus Fitness
Russian Twist
0:39
Russian Twist
3.3M viewsApr 23, 2014
YouTubeLivestrongWoman
Standing Ab Twist
19.7K viewsJan 31, 2013
YouTubeJosh Cherry
0:53
Seated Abdominal Twists
8.7K viewsNov 22, 2023
YouTubeThe Pump Club
2:44
How to Perform a Vacuum in a Seated Position
8.7K viewsMar 4, 2020
YouTubeThe Daily Stretch
2:21
Chair Exercise - Oblique Twist
12.5K viewsApr 11, 2023
YouTubeBaylor Scott & White Health
15:06
15 min Standing Abs Workout with Dumbbells | Standing Abs Workou…
24K viewsOct 10, 2022
YouTubeThe Modern Fit Girl
3:07
Seated Leg Lifts
33.2K viewsFeb 10, 2016
YouTubeFitness For Freedom
0:46
How To: Twisting Crunches
72.2K viewsJan 19, 2014
YouTubeYour Fitness Daily
1:20
Seated Spinal Twist - CORE Chiropractic Exercises
116.5K viewsOct 2, 2019
YouTubeCORE Chiropractic
1:05
Pilates: Standing Waist Twist
61.1K viewsAug 21, 2018
YouTubeRehab My Patient
0:30
Seated Torso Twist Stretch
71.7K viewsJan 13, 2011
YouTubeFitnessBlender
0:35
How to Do: RUSSIAN TWIST
697.1K viewsSep 29, 2020
YouTubeLeap Fitness
1:03
How to Do：TORSO TWIST
144.7K viewsMar 5, 2020
YouTubeLeap Fitness
0:20
How To Do A Russian Twist
80.3K viewsJan 15, 2020
YouTubePureGym
12:04
Seated Ab Workout For Seniors
136.1K viewsApr 16, 2019
YouTubeFitness With Cindy - Senior Workouts
0:58
Seated Abdominal Twist Exercise
124.2K viewsFeb 2, 2020
YouTubeVive Health
13:49
Ab Exercises Ranked (BEST TO WORST!)
7M viewsJun 28, 2021
YouTubeATHLEAN-X™
1:50
How To Do Reverse Crunches
9.8M viewsApr 5, 2009
YouTubeLIVESTRONG
0:41
How to Do Russian Twists Correctly
38.2K viewsMar 28, 2018
YouTubeGet Healthy U - with Chris Freytag
10:43
Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exerci…
977.4K viewsOct 3, 2019
YouTubeHeather Robertson
1:19
Standing OBLIQUE TWIST Exercise | How To Lose Love Handles
138.9K viewsOct 28, 2015
YouTubeStylecraze Fitness
2:05
Russian Twists with Dumbbell
201.4K viewsMay 11, 2017
YouTubeCritical Bench Compound
13:13
Senior Fitness - Seated Abs Workout Using A Dumbbell | Begi…
18.3K viewsAug 29, 2021
YouTubeSenior Fitness With Meredith
1:11
How to Do the Spine Twist | Pilates Workout
121.6K viewsApr 28, 2012
YouTubeHowcast
See more videos
Static thumbnail place holder

Short videos

0:31
海釣りでの意外な成果と釣りのテクニック
28.4K views1 month ago
TikTokseatedshrugging251
0:16
Reduce Back Pain in Seated Yoga Poses | Yoga With Ar…
934 views1 month ago
YouTubeYoga With Archana Alur
0:25
2 Powerful Yoga Twists to Burn Side Belly Fat | Reduc…
1.2K views2 weeks ago
YouTubeThe YogiBaba
0:44
This Simple Fix Will Instantly Build Your Obliques
2 months ago
YouTubeDa Fitness Addict
0:33
🔥SEATED CABLE LOW ROW EXERCISE FOR BIGGER L…
1 week ago
YouTubeAriful Fitness
0:26
🔥STOP DOING THIS! COMMON MISTAKES IN THE SEATE…
9.2K views1 week ago
YouTubeAriful Fitness
0:11
Seated Core Exercise for Seniors | Build Inner Strength
531 views3 weeks ago
YouTube清心自在 Tranquil Mind, Free Spirit
0:55
How to Do Seated Torso Twists: Use Your Head & B…
716 views2 months ago
YouTubeChasing Care with Gavin | Fitness & …
0:59
The Perfect Seated Dumbbell Biceps Curl | Stop Doing It …
34.2K views3 weeks ago
YouTubeIdris
0:58
Itihaas Ka Pehla Johar 🔥😭 #samratprithvirajchauhan #…
388.3K views2 weeks ago
YouTubeSeeya Ram
2:58
My parents gifted me a disownment letter for my g…
285.8K views2 weeks ago
YouTubeReddit Recaps
0:34
💥SEATED AB CRUNCH MACHINE: CRUSH YOUR C…
2.1K views2 weeks ago
YouTubeAriful Fitness
0:35
🔥SEATED ABDOMINAL CRUNCH WORKOUT FOR …
2.6K views2 weeks ago
YouTubeAriful Fitness
0:52
The Hidden Power of Seated Spinal Twists (1-Minute Po…
572 views1 month ago
YouTubePosture Pro
0:28
Seated Crunch Machine – Killer Abs Workout 💥 | Corre…
1.5K views2 months ago
YouTubeHome Trainer Gulzaar Ahmad
2:08
Constantly “engaging the abdominals” through cues …
1.3K views1 week ago
FacebookTom Waldron - Move
4:49
Luxury 6 Bedroom House for Sale in Munyonyo
162.5K views2 months ago
TikTokhazo00000000
0:53
You Come First: A Tale of Love and Mystery
184.8K views2 weeks ago
TikTokchekwube7
0:18
Eva | BS Kinesiology • CPT Fitness Coach on Instagra…
24.5K views3 weeks ago
Instagrammissmochi___
0:13
Christian Castano on Instagram: "🔥🔥 WEIGHTED C…
77.9K views3 weeks ago
Instagramchristiancastano
Static thumbnail place holder