Step Up (2006 Movie) Official Clip - "The B-More Bounce"' - Channing Tatum, Jenna Dewan Tatum

Step Up (2006) Trailer | Channing Tatum | Jenna Dewan

Step Up 3D (2010 Movie) Official Clip - "Fancy Footwork" - Rick Malambri, Sharni Vinson, Adam Sevani

1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

Julius Burphy on TikTok

Challenging Myself to 12k Steps a Day

Step dad and daughter fun #stepdad #daughtersbelike #stepkids #stepparent #stepdadgoals @🤺 @OleBlueRST