Brutal Shaolin Training That Turns Men Into Legends

Shaolin Chamber of Death / Shaolin Wooden Men (1976) He is determined to become a kung fu master.🥋👊

In Shaolin training, every movement begins with a stance, and these two are the most fundamental: 马步 (Mǎ Bù) - Horse Stance, for grounding, endurance, and lower-body strength. 弓步 (Gōng Bù) - Bow Stance, for forward power, alignment, and explosiveness. This drill - 马步冲拳 & 弓步冲拳 (Horse Stance and Bow Stance Punch) trains the student to root power in the legs and drive it through the waist into the fist. Before learning forms or weapons, monks repeat these basics thousands of times to build stabilit

The #1 Shaolin Master's crazy skills | Shaolin Temple Yunnan

Shaolin Chan Quan 少林禪拳 ① #shaolinkungfu #shaolin #martialarts #traditionalchinesekungfu #少林禪拳 #chan

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Omw to train as the most hard-headed Shaolin Monk 🙏🙏