Do you LOVE roller derby? Wanna feel stronger in your skates? Try my FREE off-skate training program to build derby-specific strength quickly. No gym required, get workouts in the app! | Roller Derby Athletics
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10K views · 202 reactions | Do you LOVE roller derby? Wanna feel stronger in your skates? Try my FREE off-skate training program to build derby-specific strength quickly and easily. No gym required! | Roller Derby Athletics | Facebook
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🛑 The Flash Sale is Now Closed! 🛑 Our Flash Sale has officially ended, and the membership intake for the Agility Challenge starting July 1st is now closed. We're thrilled to welcome all our new members and can't wait to start this journey with you! If you missed out this time, don't worry! You can still be a part of our next intake in November. Just head over to our website and sign up for the VIP list to get early-bird emails ensure you don’t miss out again. | Roller Derby Athletics
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At last, Snowball Derby practice is underway at Five Flags Speedway | Short Track SCENE
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Watch our Storm Chasers put the brakes on some skating fears! 🛑 Get ready to cone-trol your toe stops like a pro. Practicing toe stop drills isn’t just about dodging traffic on the track - it’s about the foundation for precision, balance, and agility on the track. Whether you’re a new skater or a seasoned pro, mastering these drills with proper form and control will pave the way for smoother derby gameplay. Now get out there and toe-tally crush it! 🤭 | Naptown Roller Derby
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