The Squat Series | Improve Your Squat - Desk Jockey Physio
The Squat Series | Improve Your Squat - Desk Jockey Physio
Apr 19, 2020
deskjockeyphysio.com
Deck Squats - How (and Why) You Should Do Them | Fitness Drum
Deck Squats - How (and Why) You Should Do Them | Fitness Drum
Feb 25, 2023
fitnessdrum.com
Sit at a desk all day? Can’t get depth in your squats? Low back still hurts no matter how much you stretch? Feel like your hips are weak? A 90/90 Passive Range Hold strengthens your hips where they’re usually weakest — in rotation. It helps you control your hips at the end of your range, building strength and stability through internal and external rotation. That means: ✅ Deeper, smoother squats ✅ Less hip and low back tightness ✅ Better joint health and movement control Most people only train t
Sit at a desk all day? Can’t get depth in your squats? Low back still hur…
15 views1 week ago
FacebookFitness Focus
BENCH SQUATS - A Quick Guide
1:29
BENCH SQUATS - A Quick Guide
20.4K viewsAug 29, 2019
YouTubeJP Total Fitness
Desk stretch - squat
0:14
Desk stretch - squat
3 weeks ago
YouTubeFysio AZ Delta
How to Set Up an Overhead Squat Assessment
1:52
How to Set Up an Overhead Squat Assessment
47.2K viewsAug 31, 2016
YouTubeNational Academy of Sports Medicine (NASM)
Squats at your Desk
0:58
Squats at your Desk
1K viewsJan 9, 2018
YouTubeJake
12:16
Squat Form For Your Anatomy [Perfect Depth Stance And Width]
1.1M viewsDec 19, 2020
YouTubeSquat University
13:19
How to Use a Squat Rack + How to Squat | BEGINNER'S GUIDE
724.8K viewsFeb 17, 2020
YouTubeNaomi Kong
5:00
How To Do a Proper Squat | Instructional Video for Seniors & …
47.4K viewsMar 17, 2022
YouTubeAIM Fitness-Activities In Motion
0:20
How To Perform A Squat to Stand
53.1K viewsNov 13, 2018
YouTubeChampion Physical Therapy and Performance
1:00
The Back Squat
754.9K viewsApr 19, 2019
YouTubeCrossFit
6:23
Overhead Squat Assessment | Extensive Forward Lean
117.4K viewsFeb 28, 2021
YouTubeMuscle and Motion
3:26
Overhead Squat Assessment: 4 Areas to Assess
18.8K viewsApr 24, 2018
YouTubePrecision Movement
4:00
Benefits of Using a Squat Wedge
70.5K viewsOct 5, 2018
YouTubeN1 Education And Training Founded by Kasse…
0:14
Front Rack Dumbbell Squat
95.9K viewsAug 7, 2020
YouTubeOPEX Fitness
7:46
PENDULUM SQUAT GUIDE | How To, Quad & Glute Bias, and Benefits
88.6K viewsSep 20, 2023
YouTubeThat Fit Friend
0:24
How to do a Single-Leg Squat | Proper Form & Technique | NASM
29.6K viewsMay 3, 2021
YouTubeNational Academy of Sports Medicine (NASM)
6:12
Everyone should do this Basic Squat: Here's How
567.6K viewsMay 27, 2022
YouTubeStrength Side
3:18
BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Mu…
2.9M viewsMay 24, 2019
YouTubeDr. Gains
0:16
Slant Board Squat Workout
7.7K viewsAug 15, 2022
YouTubeStrongTek
1:52
Forward Wall Squat
135.7K viewsAug 17, 2015
YouTubeTangelo - Seattle Chiropractor + Rehab
19:30
The GREATEST Squat Tutorial (feat. 2019 World's Strongest Man Marti…
335.4K viewsOct 29, 2020
YouTubeSquat University
25:58
Improving Overhead Squat Movement | JTSstrength.com
318.5K viewsFeb 13, 2017
YouTubeJuggernaut Training Systems
0:29
Single Leg Squat - Ask Doctor Jo
118.2K viewsOct 25, 2016
YouTubeAskDoctorJo
6:34
How To Front Squat : The Rack Position
405.6K viewsSep 20, 2016
YouTubeAlan Thrall (Untamed Strength)
2:53
The Basic Squat - Balance Exercise - CORE Chiropractic
419.3K viewsMay 28, 2020
YouTubeCORE Chiropractic
0:53
Full wall squat
55.9K viewsOct 26, 2020
YouTubeRehab My Patient
2:45
How to Squat Properly: Anatomical Analysis
260.1K viewsNov 12, 2018
YouTubeMuscle and Motion
12:17
How To Use A Squat Rack - Full Breakdown
47.7K viewsDec 22, 2022
YouTubeRachael DeVaux
See more videos
Static thumbnail place holder