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10:43
YouTube
BIGSIS Workout
10 Min Squat Workout with 10 Variations - No Repeats No Talking
Come visit my other channel @BIGSIS https://www.youtube.com/@BIGSIS 10 Min Squat Workout with 10 Variations - No Repeats No Talking 10 different variations of squat workout in 10 minutes! 40 seconds on and 20 seconds off. This is a great workout routine to add to your daily routine! I personally love to do it as a burnout post my main workout ...
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STAY FIT LIVE PURE
2.1B views
3 weeks ago
0:15
Try this squat/ press routine to torch body fat and build #muscle. As you fatigue keep going by cutting out the presses and continue squatting until your legs feel fatigued. 💪 #fitinspiration #fitinmidlife #fitness #workout #fitover40 #fatburn #functionalfitness #weightloss #fitat50 #fifty #lifeafter50 #50andfit #50andfabulous #fitover50 #homeworkout #fitnessmotivation #fitforlife #over50 #50plus #workout #fullbodyworkout #midlifefitness #endurancetraining #fitinmidlife #musclebuilding #calorie
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