Spiritual Cause of Thyroid Problems
Spiritual Cause of Thyroid Problems
Jan 8, 2020
energetic-wisdom.co.uk
Supriya Maheshwari | Yoga & Transformation|Thyroid Management on Instagram: "⁠Jalandhara Bandha Purpose: Activates the Vishuddha chakra, regulates thyroid secretion. • Sit straight, inhale deeply. • Lower the chin to the chest while holding the breath. • Release slowly after 5–10 seconds. • Practice 3–5 rounds (best done under guidance)."
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Supriya Maheshwari | Yoga & Transformation|Thyroid Management on Instagram: "⁠Jalandhara Bandha Purpose: Activates the Vishuddha chakra, regulates thyroid secretion. • Sit straight, inhale deeply. • Lower the chin to the chest while holding the breath. • Release slowly after 5–10 seconds. • Practice 3–5 rounds (best done under guidance)."
3.3K views3 months ago
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