15K views · 388 reactions | 4 tongue exercises to sculpt your lower face instantly  A lovely 5 minute class to strengthen, lift and sculpt  Save this video to do regularly 勺 | The Face Yoga Expert | Facebook
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Your Complete Guide To The Face Yoga For Mouth And Cheeks
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5.8K views · 76 reactions | Your tongue can train your face too. Point your tongue and reach toward the inside of your nose small movements are enough. Add gentle wiggles or circles to deepen the exercise. This simple move strengthens inner facial muscles, improves symmetry, and helps release jaw tension. | Koko Face Yoga | Facebook
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