explained ⬇️⬇️⬇️ For those with depression the night offers an escape from the next day the night provides a sense of comfort…. the demands of the day pause and we feel the pressures of life fade away… many people who struggle with depression stay up late to “avoid” the next day… yet there is a moment (usually super late) where we realize that we have to face the next day it’s exhausting. if this is you - please know that this is a common struggle and it doesn’t have to be your forever. please e