20 Common Massage Types and Their Benefits Explained!

Benefits of Massage Therapy | Chambers Center for Well-Being

Sign up

Relaxing Full Body Massage The therapist will massage your whole body during a therapeutic massage lasting at least 50 minutes. That's the amount of time needed to massage all the major areas of your body, back, shoulders, legs, feet, arms, hands and neck.

Lymphatic Massage ASMR Techniques for Relaxation