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YouTubeHealthy Habits
Why You’re Always Cold (It’s Not the Weather) 🥶
Always cold while everyone else feels fine? 🥶 It’s not just the weather. Low iron levels, not eating enough calories, or chronic dieting can slow your metabolism and reduce heat production. When your body doesn’t get enough fuel, it conserves energy — which can mean cold hands and feet all the time. If you're always cold, your body ...
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