24K views · 11 reactions | Eating after bariatric does not have to be...
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24K views · 11 reactions | Eating after bariatric does not have to be...
Bariatric Meal Prep. Bariatric Meal Prep · Original audio. Eating after bariatric does not have to be complicated. Learning to rely on your body’s signals, in combination with using the bariatric plate method, can do wonders. The bariatric plate method is 50% protein, 30% veggie and 20% carbs. This can slightly change depending on how long ...
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