Box Jumps
1:12
Box Jumps
Mar 31, 2013
NY TimesThe New York Times
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
Jun 16, 2023
verywellfit.com
Box Jump Exercise Demo Video & Info
0:47
Box Jump Exercise Demo Video & Info
May 20, 2020
catalystathletics.com
Don’t Do Box Jumps In Your Workout | Men’s Health Muscle
5:20
Don’t Do Box Jumps In Your Workout | Men’s Health Muscle
Apr 27, 2022
Men's HealthPerri O. Blumberg
High Box Jumps: An Overrated and Dangerous Exercise - Strength Zone Training
High Box Jumps: An Overrated and Dangerous Exercise - Strength Zo…
Dec 13, 2012
strengthzonetraining.com
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Jan 3, 2021
fitnessvolt.com
Jump Squat
0:41
Jump Squat
1.6M viewsAug 27, 2014
YouTubeLivestrongWoman
Unique Box Jump Variation | The Ninja Box Jump
2.3K viewsNov 24, 2020
YouTubeJungle Botany
The Benefits Of Box Jumps: A List Of Why They Are Important To Yo…
May 5, 2021
gym-pact.com
The 10 Best Box Jump Alternatives (2026) - Lift Vault
Feb 9, 2011
liftvault.com
0:17
Seated Box Jump
180.3K viewsMar 17, 2021
YouTubeOPEX Fitness
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
0:15
Dumbbell Box Step Ups
540.4K viewsApr 7, 2018
YouTubeMarcus Filly
0:38
Circuit Exercise Ideas - Box Jumps
3.8K viewsDec 8, 2014
YouTubeAXFIT.COM
1:05
Box jump over tips!
99.3K viewsAug 23, 2019
YouTubememefortime
0:55
The DEPTH Jump Vs. The DROP Jump
126.5K viewsMay 5, 2020
YouTubeCoach Ty The Jump Guy
0:17
Max Effort Plyometrics: Depth Jumps
561.6K viewsNov 9, 2011
YouTubeWil Fleming
6:34
Keep Your VERTICAL JUMP! - Quarantine Plyometric Workout
3.8M viewsApr 11, 2020
YouTubeHobe
0:55
Single Leg Box Jumps | GPS Human Performance
82K viewsFeb 11, 2018
YouTubeGPS Human Performance
0:55
Burpee Box Wall Jump Overs
6.8K viewsFeb 23, 2019
YouTubeCrossfit Naples
1:22
Box Jump Over Efficiency Tips
225.4K viewsNov 11, 2018
YouTubeCrossFit Inguz
7:31
Two Tricks To INSTANTLY Increase Your Box Jump!
219K viewsNov 26, 2013
YouTubeScottHermanFitness
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
486.4K viewsJul 15, 2019
YouTubeCriticalbench
0:14
Box Jump Step Down - OPEX Exercise Library
104.9K viewsMar 6, 2020
YouTubeOPEX Fitness
1:02
How to Do Beginner Box Jump Exercises
190.4K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
13:55
5'8" Dunker Workout Jump Higher At Home [NO EQUIPMENT]
2.8M viewsMay 4, 2020
YouTubeAndrew Lloyd
2:58
24 Best Plyo Box Exercises | Mirafit
34.5K viewsJan 10, 2020
YouTubeMirafit®
3:33
How To Box Jump For Beginners (WODprep Progression)
210.6K viewsJan 19, 2016
YouTubeWODprep
See more videos
Static thumbnail place holder