Brad Jensen - Search Videos

You don’t have to take ANY of these. but if you wanna increase your performance, recovery, and strength, I would suggest looking into all of them :) I get the electrolytes and carb drink off Amazon. @legion is where I get the rest. You can put BRAD at checkout with Legion and get 20% off. But ultimately, I don’t really care what brand you get as long as you get something that’s quality :) The only thing I missed was caffeine! I’m just so damn sensitive nowadays that I can’t take it if I train pa

23.7K viewsApr 26, 2025

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Now, on a deficit, especially trying to trying to lose the last few pounds I think you probably need to be more like 90/10. But… for maintenance 80/20 rule for the win 🫡 And listen, if you don’t like donuts, then don’t use those for that small allotment for the week! But also, don’t completely restrict your favorite foods because the more you restrict it, the more it persists. Ps: not “poison” - I said what I said. | Brad Jensen

Now, on a deficit, especially trying to trying to lose the last few pounds I think you probably need to be more like 90/10. But… for maintenance 80/20 rule for the win 🫡 And listen, if you don’t like donuts, then don’t use those for that small allotment for the week! But also, don’t completely restrict your favorite foods because the more you restrict it, the more it persists. Ps: not “poison” - I said what I said. | Brad Jensen

48.9K viewsMar 29, 2025

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Listen, I was mostly joking about the comment. Is that all she really took lol You can absolutely achieve that physique without taking stuff! The last thing I wanna do is discredit someone’s hard work. But, the main point I wanted to get across is that creating might’ve helped her but it was probably just the sprinkles on the cake. Not even just the icing. And for sure, not the whole damn cake lol It’s important to remember that well I think creatine is a phenomenal supplement to add into your r

Listen, I was mostly joking about the comment. Is that all she really took lol You can absolutely achieve that physique without taking stuff! The last thing I wanna do is discredit someone’s hard work. But, the main point I wanted to get across is that creating might’ve helped her but it was probably just the sprinkles on the cake. Not even just the icing. And for sure, not the whole damn cake lol It’s important to remember that well I think creatine is a phenomenal supplement to add into your r

101K views1 year ago

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I’m just sayin 🤷🏼‍♂️ As with anything, the dose makes the poison. But if we’re going to argue which one is the true poison, don’t even get me started!😅 I’m not judging you for having a few drinks. In fact, I’m a little jealous I clearly can’t do that because I’m an alcoholic lol But on the same token, don’t judge me for having a few diet drinks a week. 💁🏼‍♂️ Al | Brad Jensen | Elite Transformation Coach

I’m just sayin 🤷🏼‍♂️ As with anything, the dose makes the poison. But if we’re going to argue which one is the true poison, don’t even get me started!😅 I’m not judging you for having a few drinks. In fact, I’m a little jealous I clearly can’t do that because I’m an alcoholic lol But on the same token, don’t judge me for having a few diet drinks a week. 💁🏼‍♂️ Al | Brad Jensen | Elite Transformation Coach

24 viewsSep 16, 2024

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First and foremost, this comes down to self accountability. It has to for true behavior change. But I think when someone gets themselves into this spot, it’s a much more complex issue than what it seems on the surface. I don’t think a GLP is for everyone. In fact, there’s a lot of my clients who I have urge not to do them. And some that I have totally supported it! People like this is who these medication’s could probably change their life. That plus behavior and habit change. i’m hoping some of

First and foremost, this comes down to self accountability. It has to for true behavior change. But I think when someone gets themselves into this spot, it’s a much more complex issue than what it seems on the surface. I don’t think a GLP is for everyone. In fact, there’s a lot of my clients who I have urge not to do them. And some that I have totally supported it! People like this is who these medication’s could probably change their life. That plus behavior and habit change. i’m hoping some of

284.9K views3 months ago

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Shout out to @marathon2sobriety 👏🏼 so many people are silently suffering from this thing called addiction. There’s a lot of people that you would have no clue are literally dying inside I’ve always said I recover out loud so others don’t have to die in silence . WE DO RECOVER! ❤️💯 If you’re sober, drop your recovery date in the comments below to inspire others 👇🏼 | Brad Jensen

Shout out to @marathon2sobriety 👏🏼 so many people are silently suffering from this thing called addiction. There’s a lot of people that you would have no clue are literally dying inside I’ve always said I recover out loud so others don’t have to die in silence . WE DO RECOVER! ❤️💯 If you’re sober, drop your recovery date in the comments below to inspire others 👇🏼 | Brad Jensen

5.4K views3 months ago

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What are some of the misconceptions you had about building Muscle? 👇🏼 Besides that, it’s really really hard to get bulky 😂 | Brad Jensen

What are some of the misconceptions you had about building Muscle? 👇🏼 Besides that, it’s really really hard to get bulky 😂 | Brad Jensen

201 viewsJan 18, 2025

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Oldie but a good one. like once a year, I will repost this. That was prompted after my lift today at Lifetime Fitness. Like just put your shit away. 😂 | Brad Jensen

13.6K viewsApr 12, 2025

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@_bronslife_ great video and great reminder. It’s important to remember your health should come first. I’m all about trying to get lean if you want to! But getting lean and getting skinny are two different things. thanks for your vulnerability and sharing this message! | Brad Jensen

7.3K views2 months ago

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Before someone comes at me about ingredients… I’m talking purely the return on investment for the calories. That’s it. But barebells is one of the best tasting anyways 👌🏽 | Brad Jensen

881 viewsFeb 1, 2025

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The Sober Bodybuilder with Brad Jensen

378 viewsFeb 15, 2021

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Basic but so many of you are missing this. I’m constantly reminding my clients that if it doesn’t challenge you it sure as shit not gonna change you. After 13 years of coaching people and a lot of those in person , I found the most people just don’t know how to push themselves hard enough. You are already doing the hardest thing, which is just getting there now make the most out of it 🤝🏼 | Brad Jensen

37K views10 months ago

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I have so many questions… And I repeat, please do not try this on your next leg day. 😂 You’d be much better off doing kickbacks on the stairmaster than this monstrosity of an exercise. What’s the craziest thing you’ve ever seen in the gym?! 👇🏼 | Brad Jensen

11.5K viewsJan 25, 2025

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I mean, cardio is definitely not easy to do if you’re out of shape😂 I get what he was saying. It’s not hard to step on a machine. Where is learning how to squat can be a little more challenging. But cardio absolutely has a place in a fat loss plan. Do you have to do it? No. I’ve gotten incredibly lean by just walking/steps and strength training and deficit. But do I feel much better when I include cardio? Hell yes. You don’t have to do cardio to get lean, but saying that cardio is one of the wo

36.4K viewsMar 18, 2025

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Fruit is seriously one of the best fat loss, tools, and overall health optimization things you can do! I genuinely thought the whole fruit makes you fat praise is dying down until I saw @theprimalbod post the other day. Sadly, that shit is still alive and well lol But on a serious note - what is the best candy bar? It’s a tie for me between Reeces and Butterfinger. | Brad Jensen

68.7K viewsApr 5, 2025

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Just wanted to remind you of some things on your fitness journey That’s all :) | Brad Jensen

180.2K views2 months ago

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Intense in such a beautiful and loving way. I will never lie about the fact that real change and evolution takes a lot of work. But that’s what makes it so worth it ❤️ This program is an investment of your time and money so if you’re not serious about taking your life to the next level, this is probably not for you. But if you’re ready to finally evolve, mind, body, and spirit this is the program for you. We already have half of the spots full - and no, that’s not a cheesy Marketing saying lol T

94 viewsJan 19, 2025

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@leahhopehealth has an inspiring story you won’t want to miss. 215lbs lost and most importantly, has kept that weight off for over a year! You won’t want to miss this episode -comment PODCAST below. 👇🏼 | Brad Jensen

34.1K views11 months ago

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This challenge was wildly successful in September. So we are running it back! This time it’s open more than just parents. I’m so excited to guide you along your journey! I’ll be right there with you the whole time 🤝🏼 Comment challenge to get more info! 👇🏼 | Brad Jensen

1.7K views3 months ago

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He is ACTUALLY full of shit. So much evidence of whey protein being super beneficial for so many things. Including not lowering testosterone levels 😂 | Brad Jensen

10.9K viewsApr 18, 2025

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I say that with all love in the world. I am obviously a massive fan of working out for the crazy amount of benefits it yields to all areas of health. And yes, some of that is the emotional and mental well-being you feel during/after a great workout. But, let’s not get this twisted that the gym is therapy. It is not, and if you are counting that as your therapy, you are missing the boat on what therapy is. A client recently told me she couldn’t take the two days of rest off I suggested because th

21.6K views11 months ago

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You can’t pour from an empty cup. I’m bullish on that message. Your job is to be there for your kid. But if you can’t do some basic things to show up for you, how much energy do you really have to pour into them? One thing that’s important to me that I talk to my Next Level dad group about was showing my kid through my actions that I’m somebody who keeps promises to myself. And of course, to other people. But so many of you are so good at keeping your word to other people, just really fall short

548 viewsMar 19, 2025

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Just so much bullshit still out there lol We actually have countless studies showing apples are not only beneficial for overall health, but even for blood sugar control. Packing on visceral fat from half an apple 😂😂😂 And people wonder why we’re still pushing back against the narrative that fruit is somehow bad for you 🤷🏼‍♂️ If you want to eat carnivore, have at it. Just don’t spit bullshit along the way to try to make your style of dieting look superior. Instead of talking about all the ben

144.7K views3 months ago

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They all suck. But we do it for the gains!! shout out to all of us that have to go through this to get those muscles We are the real MVP’s🤝🏼 Any I missed?! 👇🏼 | Brad Jensen

3.7K views3 months ago

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The next level experience program is our flagship offer at next level coaching. While this program has a component of health and fitness, this is NOT a fitness program. It’s a four month, transformational personal development experience designed to help you level up in every area of your life Well, I should say the areas that actually matter for ultimate happiness and fulfillment 🤷🏼‍♂️ This is a completely free scholarship with zero strings attached. NLE sells out every time so this isn’t some

6.9K views11 months ago

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Listen, it’s not just people who are full blown alcoholics who could benefit from giving up alcohol. Honestly, almost everyone could to some degree. And there are a lot of people who wouldn’t call themselves an alcoholic, but if they actually took a step back and looked honestly, alcohol is still creating problems in their life. I wanted to share a few warning signs to look for in yourself. | Brad Jensen

17.1K views3 months ago

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So far in 2024 this is what I’ve gathered for my nutrition protocol…. And we wonder why people are confused🫠 Listen, the truth is this polarizing point of views tend to sell better. But damn my brain hurts just scrolling social media every every day 😅 | Brad Jensen

2K viewsAug 15, 2024

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OK, last video I’m gonna do on this guy cause he posts many of them😂 just call them low-calorie high-protein snack options. Stop with the zero calorie protein packed oxymoron nonsense🙃 | Brad Jensen

22.6K viewsMar 25, 2025

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My boy @i.am.done.being.obese said it so perfectly. We make agreements with ourselves through our actions, not just our words. In fact, I would argue those agreements done through action are far more powerful. Thank you Nate for this powerful post 🤝🏼 | Brad Jensen

5K viewsMar 14, 2025

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I just spent some time talking to my Next Level experience group about Tony Robbins priming method to add to their morning routine. It’s a powerful way to start your day. And gratitude is such an important part of a happy and fulfilling life. Where your focus goes, your energy flows. Choose your focus wisely 🙏🏼 | Brad Jensen

13.7K views11 months ago

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