Proper Technique For The Perfect Cheerleading Needle With Victoria Swango
3:12
YouTubeVictoria Swango
Proper Technique For The Perfect Cheerleading Needle With Victoria Swango
I've been noticing a lot of needles on Instagram where people are twisting their torso and hips and the "needle" is looking more like a cross between a scale/needle! Please stretch properly, take your time, and pay attention to proper body positions!
42.6K viewsJun 30, 2014
Related Products
Cheer Stretcher
Little Girls Cheer Needle
Cheer Stunt Stand
#Cheer Needle Tutorial
1.1M views · 31K reactions | ✨❤️✨ #BlackGirlsCheer #ToeTouchTuesday #ToeTouch #JumpGoals #GOALS : @amiyah_flipz | Black Girls CHEER | Facebook
1.1M views · 31K reactions | ✨❤️✨ #BlackGirlsCheer #ToeTouchTuesday #ToeTouch #JumpGoals #GOALS : @amiyah_flipz | Black Girls CHEER | Facebook
Facebook1 week ago
1.7M views · 45K reactions | Hice un Enterizo, Jumper,Overol, Jardinera en 3.30 minutos/ Mira que fácil #tutorialesgratis #fashion #sewing #sewa #design #costura #coser #costurar #altacostura #tutorial #enterizos #jardinera #overol #video #virales | Marigen | Facebook
1.7M views · 45K reactions | Hice un Enterizo, Jumper,Overol, Jardinera en 3.30 minutos/ Mira que fácil #tutorialesgratis #fashion #sewing #sewa #design #costura #coser #costurar #altacostura #tutorial #enterizos #jardinera #overol #video #virales | Marigen | Facebook
Facebook1 week ago
Top videos
Cheer Flyer Conditioning & Stretching - How to Get Really Good Body Positions & Flexibility!
8:46
Cheer Flyer Conditioning & Stretching - How to Get Really Good Body Positions & Flexibility!
YouTubeErica Lin
141.1K viewsJul 20, 2014
How to NEEDLE in 5 MINUTES! Straight Scorpion Tutorial
6:52
How to NEEDLE in 5 MINUTES! Straight Scorpion Tutorial
YouTubeErica Lin
769.9K viewsMar 20, 2016
NEEDLE lernen // Cheerleading, Turnen
7:46
NEEDLE lernen // Cheerleading, Turnen
YouTubeNici Keller
47.8K viewsMay 30, 2021
Cheerleading Stunts
878K views · 6.8K reactions | Handski in Washington #cheer #stunts #acro #workout #fitness #cheerleading #uw #weberstate | Oliver Silva | Facebook
0:26
878K views · 6.8K reactions | Handski in Washington #cheer #stunts #acro #workout #fitness #cheerleading #uw #weberstate | Oliver Silva | Facebook
FacebookOliver Silva
366.1K views1 week ago
1.5M views · 10K reactions | stunting is like lifting weights #cheer #cheerleading #acro #skills #stunts #workout #gym | Oliver Silva | Facebook
0:13
1.5M views · 10K reactions | stunting is like lifting weights #cheer #cheerleading #acro #skills #stunts #workout #gym | Oliver Silva | Facebook
FacebookOliver Silva
834.6K views1 week ago
1.3M views · 10K reactions | She actually tried it! #reels #gymnastics #stunts #cheer #cheerleading #fun | Roland Pollard | Facebook
1:19
1.3M views · 10K reactions | She actually tried it! #reels #gymnastics #stunts #cheer #cheerleading #fun | Roland Pollard | Facebook
FacebookRoland Pollard
794.2K views2 weeks ago
Cheer Flyer Conditioning & Stretching - How to Get Really Good Body Positions & Flexibility!
8:46
Cheer Flyer Conditioning & Stretching - How to Get Really Go…
141.1K viewsJul 20, 2014
YouTubeErica Lin
How to NEEDLE in 5 MINUTES! Straight Scorpion Tutorial
6:52
How to NEEDLE in 5 MINUTES! Straight Scorpion Tutorial
769.9K viewsMar 20, 2016
YouTubeErica Lin
NEEDLE lernen // Cheerleading, Turnen
7:46
NEEDLE lernen // Cheerleading, Turnen
47.8K viewsMay 30, 2021
YouTubeNici Keller
Cheer Stretches - The Needle Stretch
5:16
Cheer Stretches - The Needle Stretch
2.4K viewsOct 5, 2022
YouTubeEmily Cheernastics
Cradle dismount instructional video - cheerleading group stunts
1:00
Cradle dismount instructional video - cheerleading group stunts
32.6K viewsMay 2, 2021
YouTubeCheer IQ
Mastering the Needle Pose for Flexibility
0:39
Mastering the Needle Pose for Flexibility
56.9K views6 months ago
TikTokgrace._walk
Full up instructional video - cheerleading group stunts
0:58
Full up instructional video - cheerleading group stunts
45.6K viewsMay 3, 2021
YouTubeCheer IQ
2:36
CHEERLEADING SCORPION/NEEDLE TUTORIAL wi…
4.6K viewsAug 21, 2020
YouTubeFAME Greenville
How to Do a Needle: Quick Dance Tutorial
19.6K viewsDec 12, 2024
TikTokdomoniquemulhearn
6:16
Cheerleading Stretch Routine | Cheer Stretches with Flexibility St…
16.7K viewsNov 17, 2013
YouTubeMyosource Kinetic Bands
1:05
How to Do a Liberty Stunt | Cheerleading
299.8K viewsApr 13, 2012
YouTubeHowcast
0:51
Go Mariners! ⚠️ please cheer responsibly ⚠️ | Space Needle
4.2K views9 months ago
FacebookSpace Needle
13:48
Cheerleading 101 - basic Stunting
2.9M viewsMar 12, 2011
YouTubeCoach Stacie
0:14
Ive always wanted to compete a needle kick dub #fyp #cheertok #fl…
232.3K viewsJul 9, 2023
TikTokblilycheer
7:35
Trying to Learn a Needle in 1 HOUR!
222.6K viewsMar 22, 2019
YouTubeTC2
1:18
How to Do an Extension into a Cradle | Cheerleading
474.8K viewsApr 12, 2012
YouTubeHowcast
4:56
Level 2 cheerleading stunt sequences (part 2)
120.4K viewsJul 28, 2020
YouTubeTheCheerBuzz | All things cheerleading 💙
6:20
Cheerleading Stretches | Cheerleading Flexibility Stunt Stra…
15.9K viewsJun 27, 2013
YouTubeMyosource Kinetic Bands
1:06
Cheerleading Flyer Stretches
16.5K viewsAug 28, 2012
YouTubePrincexxJessica
9:03
How to do a Needle / Straight Leg Scorpion
1.3M viewsJan 19, 2019
YouTubeAnna McNulty
2:31
Cheerleading Flyer Stretches - Improve your scorpion, heel stretc…
48.4K viewsJun 20, 2014
YouTubeEverydayImCheerleading
2:16
Cheerleading Choreography Tips! How To Create A Dance Section
50.6K viewsOct 24, 2017
YouTubeFloCheer
3:39
how to properly stretch and get a scorpion/needle!
4.2K viewsNov 16, 2014
YouTubeCheer Girls
11:22
How to get FLEXIBLE for Cheer/Gymnastics! #FollowAlong
373.3K viewsDec 23, 2017
YouTubeErica Lin
15:01
Cheerleading Stretching for INSANE Flexibility!
229.4K viewsMar 24, 2015
YouTubeErica Lin
9:01
How to Learn a SCORPION - in ONE DAY!
1.2M viewsMay 25, 2015
YouTubeErica Lin
10:18
How to do a Needle Fast! Best Flexibility Stretches
2.5M viewsAug 1, 2020
YouTubeAnna McNulty
1:13
CHEER STRETCH Needle drills #cheergirl #cheer#flyers#cheerlea…
9.8K views6 months ago
YouTubeKinsley Petty
10:02
How to do a NEEDLE - EASY, for BEGINNERS
184.7K viewsJun 1, 2019
YouTubeErica Lin
See more videos
Static thumbnail place holder