Beginner Full Body Circuit Workout
2:03
YouTubeMyHealthBuddy
Beginner Full Body Circuit Workout
Here’s a quick Beginner level full body circuit for you 💪 INSTRUCTIONS: ️ You need no equipments ️ 5 Exercises per circuit ️ Each exercise to be performed for 30 seconds and rest for 10 seconds ️ Repeat circuit 2-3 x EXERCISES: 00:20 Prone Alternate Toe Touch 00:40 Sit ups 01:00 Shoulder Tap 01:18 Suicide Plank 01:37 Inchworm Hope ...
4.3K viewsFeb 10, 2022
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