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Paul Saladino, MD on Instagram: "Still wearing sunglasses? Getting sunlight through your eyes is essential for optimal circadian health… Your circadian rhythm plays a key role in metabolic and hormonal health… If you are going to wear sunglasses, make sure you still get 5-10 minutes of sunlight through your eyes upon waking… Welcome to #theremembering �"
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Sorry to mess up your credentials Paul, hope this sets the record str…
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