All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
How to do Flat Dumbbell Press (Dumbbell Bench Press)
Jan 12, 2018
borntoworkout.com
Dumbbell Bench Press: How To and Video Guide | BarBend
May 3, 2022
barbend.com
How to Do the Single-Arm Dumbbell Bench — Benefits, Variations, an
…
Sep 24, 2021
barbend.com
How to Do the Perfect Dumbbell Row: Variations & Alternatives | B
…
Apr 25, 2019
barbend.com
1:32
Full Body Dumbbell & Bench Workout for Beginners | Complet
…
14.6K views
3 weeks ago
YouTube
Quick-Workout Nation
0:19
How to Do Flat Bench Dumbbell Fly (Step-by-Step) ⬇️ | Dumbbell fly |
…
1.6K views
1 month ago
YouTube
ActivEdge_fitness
1:09
Dumbbell Bench Press - Chest Exercise
629.8K views
Feb 9, 2015
YouTube
MyTraining App
26:48
25 Minute Dumbbell Legs Workout (No Bench) | Build #4
140.7K views
Oct 9, 2022
YouTube
The Movement
When performing a flat dumbbell bench press, you primarily target t
…
7.9K views
Sep 21, 2024
TikTok
deltabolic
15:32
15-Minute Full Body STRENGTH Workout with Dumbbells (9 Full B
…
405.6K views
Aug 10, 2021
YouTube
nourishmovelove
0:45
Flat Dumbbell Fly
296.4K views
Oct 3, 2015
YouTube
Women's Strength Nation
0:54
DumbBell Bench Press
839.6K views
Oct 7, 2014
YouTube
LivestrongWoman
1:39
How To: Dumbbell Floor Press
3.2M views
Sep 25, 2010
YouTube
ScottHermanFitness
2:11
How To: Dumbbell Chest Press
8.6M views
Oct 29, 2009
YouTube
ScottHermanFitness
0:11
Flat Dumbbell Bench Press
839.2K views
Oct 21, 2019
YouTube
Renaissance Periodization
9:21
How To: Dumbbell Bench Press | 3 GOLDEN RULES
2M views
Oct 3, 2017
YouTube
ScottHermanFitness
0:59
Incline Dumbbell Bench Press - Chest Exercise
113.8K views
Feb 9, 2015
YouTube
MyTraining App
1:55
How To: Dumbbell Side Lateral Raise
13.9M views
Feb 1, 2010
YouTube
ScottHermanFitness
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL LEG WORKOUT!
893.8K views
Aug 7, 2021
YouTube
Midas Movement
1:05
Dumbbell Front Squat | Exercise Guide
1.3M views
Sep 22, 2016
YouTube
Bodybuilding.com
1:30
How to Do Flat Bench Dumbbell Press
459.8K views
Jul 1, 2009
YouTube
LIVESTRONG
11:07
10 Minute Beginner Dumbbell ABs Workout | Level 1
3M views
Feb 24, 2021
YouTube
Midas Movement
1:01
Dumbbell bench assembly instructions
195.1K views
Nov 20, 2020
YouTube
OTEKSPORT
1:25
How to Do a Flat Dumbbell Press
849.7K views
Jul 1, 2009
YouTube
LIVESTRONG
1:35
How to Dumbbell Squat | Mike Hildebrandt
2.7M views
Jan 4, 2017
YouTube
Bodybuilding.com
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M views
Dec 17, 2017
YouTube
BodyFit By Amy
2:00
How to do the INCLINE DUMBBELL BENCH PRESS! | 2 Minute Tutorial
803.3K views
Jun 26, 2021
YouTube
Max Euceda
11:40
The BEST Dumbbell Exercises - BACK EDITION!
8.4M views
Aug 25, 2019
YouTube
ATHLEAN-X™
9:58
Powertec Top 10 Dumbbell & Bench Routine
340.6K views
Apr 22, 2020
YouTube
PowertecFitness
12:07
The BEST Dumbbell Exercises - ABS EDITION!
3M views
Oct 20, 2019
YouTube
ATHLEAN-X™
See more videos
More like this
Short videos
7:52
10 Best Dumbbell Exercises for Building Muscle At Home
10.6M views
Nov 24, 2021
YouTube
WORKOUT
36:28
30 Min FULL BODY DUMBBELL WORKOUT at
…
15.6M views
Aug 3, 2020
YouTube
Caroline Girvan
27:22
25 Min Full Body Dumbbell Workout at Home [Build Str
…
998.6K views
Jan 9, 2024
YouTube
TIFF x DAN
17:17
15 Minute Full Body Dumbbell Workout [Strengt
…
7.2M views
Sep 15, 2020
YouTube
Juice & Toya
12:35
Standing Dumbbell Exercises for a Full Body Workout
5.4M views
Feb 22, 2024
YouTube
WORKOUT
10:50
Perfect Full Body Home Workout For Beginners (D
…
1.6M views
Jan 9, 2024
YouTube
CHRIS HERIA
6:56
Dumbbells Workout At Home For Beginners
2M views
Sep 7, 2022
YouTube
WORKOUT
9:49
The Best Dumbbell Exercises to Target Every Muscle at H
…
99.8K views
6 months ago
YouTube
WORKOUT
10:44
14 Exercises with Dumbbells At Home
3.9M views
Sep 17, 2022
YouTube
WORKOUT
25:33
20 Minute Upper Body Dumbbell Workout - Great
…
7.5M views
Oct 30, 2017
YouTube
ACHV PEAK
9:43
Home Dumbbell Workout to Get Stronger
873.6K views
May 18, 2022
YouTube
WORKOUT
11:39
14 Dumbbell Exercises You Can Do at Home
3.6M views
Mar 4, 2022
YouTube
WORKOUT
20:44
20 min STANDING DUMBBELL WORKOUT | S
…
2.5M views
Nov 24, 2021
YouTube
fitbymik
5:35
6 ABSOLUTE BEST Dumbbell Exercises (Upper Body)
748.7K views
Nov 16, 2020
YouTube
Ryan Humiston
45:53
Full Body Strength Workout With Dumbbells
2.8M views
Oct 4, 2020
YouTube
Heather Robertson
10:06
Full Body Workout At Home Dumbbell Exercises
2.3M views
Dec 11, 2021
YouTube
WORKOUT
11:36
The BEST Dumbbell Back Exercises (WIDTH & THICK
…
509K views
Nov 10, 2024
YouTube
ATHLEAN-X™
3:16
How to Perfect Your Dumbbell Row | Form Chec
…
3.8M views
Mar 21, 2019
YouTube
Men's Health
18:55
15 Minute SHOULDER WORKOUT at Home or the
…
2.3M views
Aug 22, 2020
YouTube
Caroline Girvan
14:57
15 Minute Dumbbell Shoulders Workout At Hom
…
3.3M views
Apr 7, 2021
YouTube
Midas Movement
Feedback