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Research shows swearing to express emotion can boost resilience by releasing tension and preventing bottling up. Learn why and how to use it healthily. #DrRobyne #Resilience #MentalHealth #Wellbeing Dr. Robyne Hanley-Dafoe(@dr_robynehd). original sound - Dr. Robyne Hanley-Dafoe. This might be one of the most unexpected findings from resiliency ...
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