2.2M views · 28K reactions | In 2022, Pro Strongwoman Tamara Walcott set a new all-time women’s deadlift record by lifting an impressive 641 pounds at the Arnold Classic. | History In Pictures | Facebook
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2.2M views · 28K reactions | In 2022, Pro Strongwoman Tamara Walcott set a new all-time women’s deadlift record by lifting an impressive 641 pounds at the Arnold Classic. |
History In Pictures. . In 2022, Pro Strongwoman Tamara Walcott set a new all-time women’s deadlift record by lifting an impressive 641 pounds at the Arnold Classic.
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Deadlift Technique
133K views · 1.6K reactions | Setup for the sumo deadlift - tutorial 邏 This is a snippet from the recent Deadlift seminar with @dinnyj demonstrating the deadlift. This video explains the importance of individual differences, but also gives some guidelines that may help you determine the optimal sumo deadlift technique for YOU. Enjoy  #deadlift #technique #strengthsystem #education @strengthsystemonline @littlelegsfoundation | Australian Strength Coach | Facebook
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133K views · 1.6K reactions | Setup for the sumo deadlift - tutorial 邏 This is a snippet from the recent Deadlift seminar with @dinnyj demonstrating the deadlift. This video explains the importance of individual differences, but also gives some guidelines that may help you determine the optimal sumo deadlift technique for YOU. Enjoy  #deadlift #technique #strengthsystem #education @strengthsystemonline @littlelegsfoundation | Australian Strength Coach | Facebook
FacebookAustralian Strength Coach
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377K views · 762 reactions | Deadlift comparison between myself and one of the strongest athletes on my team Rhyss Keane. He is a lot bigger and a lot stronger than me, but I model my deadlift technique off his because I consider it to be very efficient. Have a listen to this video where I explain the benefits of this technique  #deadlift | Australian Strength Coach | Facebook
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377K views · 762 reactions | Deadlift comparison between myself and one of the strongest athletes on my team Rhyss Keane. He is a lot bigger and a lot stronger than me, but I model my deadlift technique off his because I consider it to be very efficient. Have a listen to this video where I explain the benefits of this technique  #deadlift | Australian Strength Coach | Facebook
FacebookAustralian Strength Coach
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STEPHANIE SANZO on Instagram: "What cue has helped you the most with your deadlift technique ?? (Comment below) For myself 💁‍♀️ one of the best cues was: “Push then pull” This runs through my mind before every rep 🧠 It’s a natural instinct to “pull” (or rip) the bar off the ground when deadlifting - as it usually makes the lift feel easier at first… But the problem with this approach is that it eliminates leg drive ⚠️ Which places excess pressure on your back and compromises your position at t
0:18
STEPHANIE SANZO on Instagram: "What cue has helped you the most with your deadlift technique ?? (Comment below) For myself 💁‍♀️ one of the best cues was: “Push then pull” This runs through my mind before every rep 🧠 It’s a natural instinct to “pull” (or rip) the bar off the ground when deadlifting - as it usually makes the lift feel easier at first… But the problem with this approach is that it eliminates leg drive ⚠️ Which places excess pressure on your back and compromises your position at t
Instagramstephaniesanzo
341.1K views4 weeks ago
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