Healthy Eating Insights: My Daily Meal Plan
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TikToksydney_affolter
Healthy Eating Insights: My Daily Meal Plan
Discover my nutritious daily meal plan for health and wellness. Get inspired with healthy eats and lifestyle tips! #whatieatinaday #healthandwellness #healthyeats sydney affolter(@sydney_affolter). Pretty(Sped Up) - MEYY. part 9| WIEIAD😚😚🩷🩷 #whatieatinaday #healthandwellness #healthyeats #wieiad @HYDROJUG
13.7K views2 weeks ago
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These cinnamon apple muffins are 77 calories and 7g of protein each and this recipe makes 12 muffins! The macros do not include the optional topping. Ingredients: 🧁 1/2 cups @KodiakCakes pancake mix 🧁 2 scoops vanilla protein powder 🧁 1 cup zero calorie sugar 🧁 1 tsp baking powder 🧁 2 tsp cinnamon 🧁 1 tsp vanilla 🧁 2/3 cup applesauce 🧁 3 eggs 🧁 3/4 of an apple (diced) 🧁 Optional topping: the rest of the diced apple, water, cinnamon, and cool whip Instructions: To a bowl, combine the pa
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