Don't confuse arm speed with swim speed! If you're unsure where to start and what to do to find speed, I'm working with a group of swimmers and triathletes to increase their speed, efficiency and swim fitness. Join our Effortless Swimming membership now! Comment "ES" I'll DM you the link. #triathlete #swimfaster #swimmingtechnique #swimmingcoach | Effortless Swimming
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Don't confuse arm speed with swim speed! If you're unsure where to s…
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Who would’ve known 🤷‍♀️ #swimming #swimmer #foryoupage #fyp #sports #fastest #swimmeet #studentathlete #foryou #swimmeet #swimmerthings #swimmingpool
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Want to swim faster? You've got to do at least 1️⃣ of these 2️⃣ things - that's it! 😱 Need some more help? Click here for endless tips, drills, and more ➡️ http://bit.ly/3o9K4QG | MySwimPro
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Want to swim faster? You've got to do at least 1️⃣ of these 2️⃣ things …
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The average speed of a male swimmer can vary depending on various factors, including the swimmer’s age, skill level, technique, swimming stroke, and distance of the event. However, on average, a male swimmer can swim at a speed of around 1.5-2.5 meters per second in a competitive setting. This translates to roughly 5.4-9 kilometers per hour or 3.3-5.6 miles per hour. If you're below average, or looking to be above average to dominate in your next competition check out our new blog for tips to im
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The average speed of a male swimmer can vary depending on v…
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❌ STOP the wide frog kick. It’s killing your breaststroke speed. If your knees flare wider than your shoulders, you’re creating drag instead of propulsion — one of the most common breaststroke mistakes. This 3D swim analysis breaks down the proper breaststroke kick used by elite swimmers 👇 ✅ Narrow knees (inside shoulder width) ✅ Wide feet = W-kick for explosive propulsion ✅ Hidden recovery behind the body line Wide knees = braking force Narrow knees wide feet = faster swimming with less effort
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