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In this guided relaxation practice, IHH integrative psychotherapist Holly Anton, PhD helps us connect our breath with our bodies, allowing us to get in touch with a natural rhythm that is effortless and soothing. Holly sees patients in our Santa Rosa clinic and in video visits. You can make an appointment with her by calling (707) 523-7185. The IHH also offers comprehensive integrative medical care, including psychotherapy, in clinics in San Francisco (415) 600-3503 ; Novato (415) 461-9000 i and
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