Amazing Core with @JTMFIT https://www.facebook.com/jtmfit/ | JamesEllisFit
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JTFitness_____ (@j.t.fitness_____)’s videos with original sound - JTFitness_____
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Some of today’s leg work🔥Some explosive mixed with some hypertrophy. Loved all of these. I used 53’s for 1, 2 and 4 and use the 106’s for #3. Whatever you’re getting into today get after it👊🏻 Body Clean Jump Squat Front Rack/Suitcase Squat Body Clean Deadlift Front Rack Squat Get Up 💯If you’re looking for a program that delivers results then check out my programs at www.jtmfit.com💯 | Jtm_fit
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Some of today’s leg work🔥Some explosive mixed with some hypert…
123K viewsSep 5, 2020
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🔥CORE🔥 My workout programs ➡️ https://www.jtmfit.com/ | Jtm_fit
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Guaranteed Results | Jtm_fit
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This is a must do! Perform each exercise for 60 seconds with no rest in between exercises. Do 1 set ➡️ https://www.jtmfit.com/pages/jtmfit-app | Jtm_fit
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💯Take 15% off any of my programs all weekend! Use code “JTM15” at checkout to get your discount— www.jtmfit.com💯 🔥Explosive Push Ups🔥 Build upper body explosive strength, power, muscle, and stability with these 3 exercises💯 Certainly focus on being explosive but also really controlling the eccentrics and ISO portions of each. Creating more time under tension will also help build muscle with these. Using the KB offers more instability than a stable surface forcing the core and hips to really
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💯Take 15% off any of my programs all weekend! Use code “JTM15” at ch…
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JT’s fits 🔥 Look back at some of his best arrival fits from the season a…
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Strength training at JTs #fitness #club #workout
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