2.9K views · 42 reactions | Building a stronger core The Studio Yoga and Meditation | Fitness by Julie | Facebook
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2.9K views · 42 reactions | Building a stronger core The Studio Yoga a…
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37 reactions · 5 comments | SIMPLE YET EFFECTIVE! The poses in yoga are designed to strengthen and align your muscles and bones, which helps relieve tension in your body and mind - See you in class! @thestudio_ym The Studio Yoga and Meditation | Fitness by Julie | Facebook
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37 reactions · 5 comments | SIMPLE YET EFFECTIVE! The poses in yo…
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3.7K views · 35 reactions | Yoga possesses the uncanny ability to unlock our feelings, even the ones we don’t know we have.❤️律‍♀️ | Fitness by Julie | Facebook
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3.7K views · 35 reactions | Yoga possesses the uncanny ability to …
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2.4K views · 25 reactions | Yess!!! Yoga Wheel + Chair is Sat 10am. This class is now available virtually as well on in Detox and Tone! You need a wheel, 2 blocks, a Mat, and your chair. See you on the mat! The Studio Yoga and Meditation | Fitness by Julie | Facebook
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2.4K views · 25 reactions | Yess!!! Yoga Wheel + Chair is Sat 10am. T…
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43 reactions | What is the biggest obstacle to Yoga practice? Training one’s ego to take a back seat!! Somedays I can touch my toes, somedays I can’t. I had to stop all the brain chatter and listen to my body. Death to ego❤️ | Fitness by Julie | Facebook
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43 reactions | What is the biggest obstacle to Yoga practice? Trainin…
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26 reactions · 4 comments | Yoga x Meditation was amazing!! Practice with Me! More to come very soon!!! VERY VERY SOON‼️❤️ | Fitness by Julie | Facebook
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26 reactions · 4 comments | Yoga x Meditation was amazing!! Practic…
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2.4K views · 27 reactions | Yoga is not about reaching, it is about letting go of everything that prevents the light of our inner self from illuminating our moments. It is more about letting go of everything that prevents us from experiencing who we already are律‍♀️❤️ | Fitness by Julie | Facebook
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2.4K views · 27 reactions | Yoga is not about reaching, it is about letti…
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1.5K views · 22 reactions | A vigorous, sweaty yoga practice ac…
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By getting on the yoga mat to practise regularly, you see how th…
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5.4K views · 136 reactions | Fall Digital Conference sneak peak!...
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FacebookYoga International
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42 reactions | I don’t know if you’ve been keeping up with class… but …
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4.7K views · 126 reactions | I had to go back and watch the footage...
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