HYROX World Records: Fastest Times by Division & Age Group - Rox Lyfe
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roxlyfe.com
Your HYROX row takes longer than you think. And it’s not because you’re bad at rowing. A lot of athletes look at the monitor, do the maths, and assume their 1km row should take “X” minutes. Then race day comes… and it’s slower. That gap confuses people. I’m Anthony. I’ve been racing HYROX since 2023. I’ve qualified for the World Championships 3 years in a row. This time discrepancy usually catches almost everyone the first few times they race. Here’s what’s actually happening 👇 🫁 You arrive al
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