All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
eatthis.com
Over 60? Here's What Lifting Weights Twice Per Week Does to Your Body
From helping you kick bad habits to bolstering your heart and bone health, here's what lifting weights 2 times per week does to your body.
Aug 30, 2021
Weightlifting Workout
3:05
How To Lift Heavy Weight Safely
YouTube
Muscle & Motion
1.7M views
Sep 4, 2018
5:06
The 14-Year-Old Who Can Deadlift 235lbs | MIAMI MUSCLE
YouTube
truly
420.7K views
May 21, 2021
9:55
How I Build Muscle WITHOUT Weights!
YouTube
ATHLEAN-X™
1.3M views
Jun 6, 2021
Top videos
What Happens to Your Body When You Lift Weights Every Day
eatthis.com
Oct 4, 2024
The dos and don'ts of lifting weights if you're older
yourlifechoices.com.au
Jan 17, 2021
The Best Way to Breathe When Lifting Weights | Dr. Andy Galpin & Dr. Andrew Huberman
YouTube
Huberman Lab Clips
126.1K views
Mar 8, 2023
Weightlifting Techniques
2:07
Rahmat Abdullah's 209kg Snatch World Record Attempt
TikTok
weightlifting.hou6
1.5M views
5 months ago
0:19
50kg Weightlifting Techniques for Beginners
TikTok
andybrrrrrr
62K views
2 months ago
0:40
Weightlifting Techniques for Strength Training
TikTok
fatemaelnemrr
302.7K views
Oct 16, 2024
What Happens to Your Body When You Lift Weights Every Day
Oct 4, 2024
eatthis.com
The dos and don'ts of lifting weights if you're older
Jan 17, 2021
yourlifechoices.com.au
The Best Way to Breathe When Lifting Weights | Dr. Andy Galpin
…
126.1K views
Mar 8, 2023
YouTube
Huberman Lab Clips
The 6 Training Rules For Over-40 Lifters
Jul 5, 2021
t-nation.com
11:42
All Current WEIGHTLIFTING WORLD RECORDS
99.7K views
May 5, 2021
YouTube
World of STRENGTH
4:49
Clean, Part 1, How To, Olympic Weightlifting
1.7M views
Jul 5, 2012
YouTube
CaliforniaStrength
9:55
How I Build Muscle WITHOUT Weights!
1.3M views
Jun 6, 2021
YouTube
ATHLEAN-X™
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M views
Dec 17, 2017
YouTube
BodyFit By Amy
11:06
The Daily 10 Minute Mobility Routine [FULL BODY RELEASE]
1.8M views
Mar 11, 2021
YouTube
Squat University
12:20
5LB WEIGHTS/ARM WORKOUT- 10 minutes at home workout
575.4K views
Mar 3, 2021
YouTube
Annie Taylor Murtagh
3:25
Best Exercises for Strength
1.5M views
Jul 17, 2018
YouTube
Barbell Logic
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.1M views
Jan 11, 2021
YouTube
ATHLEAN-X™
13:09
How to Perform Reps for Most Muscle Growth
7.6M views
Jan 9, 2019
YouTube
ATHLEAN-X™
31:13
30-Minute Workout: Full Body Strength Training For Women (Du
…
1M views
Jun 8, 2020
YouTube
nourishmovelove
20:26
20 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WOR
…
6.6M views
Apr 4, 2019
YouTube
Fraser Wilson
10:58
10 min TONED LEGS AND BOOTY WITH WEIGHTS | At Home Workout
238.6K views
Jan 20, 2021
YouTube
fitbymik
5:41
5 Minute Dynamic Warm Up for Strength Training
1.1M views
Jul 2, 2021
YouTube
Kaleigh Cohen Strength
48:39
45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Gir
…
2.6M views
Dec 21, 2020
YouTube
Caroline Girvan
6:33
Light Weights vs Heavy Weights for Muscle Growth
9.4M views
Jan 21, 2018
YouTube
Jeremy Ethier
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
721.6K views
May 3, 2021
YouTube
Jessica Valant
11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
1.9M views
Sep 17, 2020
YouTube
Tone and Tighten
11:17
Workout with 5 Pound Weights - Home Workout with Dumbbells
292.5K views
Apr 26, 2018
YouTube
Jessica Valant
7:18
How Many Days A Week Should You Workout? (FASTER GAINS!)
3.2M views
Nov 3, 2019
YouTube
Jeremy Ethier
51:13
Heavy Bench and Deadlifts w/ National Champion Powerlifter Ja
…
1.7M views
Aug 20, 2017
YouTube
David Laid
21:05
20-Minute Full Body Workout (Dumbbell Only) | Men’s Health UK
600.4K views
Sep 17, 2020
YouTube
Men's Health UK
5:59
5 BEST Weight Training Tips If You're Over 60 Years Old
217.2K views
Feb 4, 2021
YouTube
Live Anabolic
10:04
If You're Over 50, You NEED to be Lifting Weights (Here's Why)
651.8K views
Feb 9, 2021
YouTube
Fit Father Project - Fitness For Busy Fathers
13:18
The PERFECT Total Body Workout (Sets and Reps Included)
6.2M views
Jul 28, 2019
YouTube
ATHLEAN-X™
7:02
How Often Should You Train Each Muscle To Maximize Growth?
845.5K views
Aug 29, 2018
YouTube
Jeremy Ethier
See more videos
More like this
Feedback