1.4K views · 4 comments | Get The 30 DAY Man Shake Challenge FREE! Simply spend $199 on the man shake today & drop the extra winter kilos now! www.themanshake.com.au | The MAN Shake | Facebook
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1.7K views | Here’s a solid tip from Man Shaker Adam to help you shed those extra kilos: If you’re keen on running, start by walking. Build it up gradually into a jog and then a run. Consistency is key!  Kickstart your day with a Man Shake in the morning, and if you’re serious about seeing those results, have another shake for lunch. | The MAN Shake | Facebook
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1.7K views | Here’s a solid tip from Man Shaker Adam to help you she…
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1.3K views | Struggling to work up a sweat while away from home? Don't stress, we've got your back! https://www.themanshake.com.au/blog/articles/how-to-exercise-while-travelling/ | The MAN Shake | Facebook
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1.3K views | Struggling to work up a sweat while away from home? Do…
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