10 min Morning Yoga Full Body Stretch for Beginners
13:35
YouTubeYoga with Kassandra
10 min Morning Yoga Full Body Stretch for Beginners
Wake yourself up by doing this simple yet invigorating beginner morning yoga class! 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hey everyone, welcome back to my channel! This morning I'm offering you a beginner friendly 10 minute morning yoga class to ...
2.1M viewsJan 4, 2023
Shorts
Janet Osborne on Instagram: "💛Trying the Viral Morning Routine 🌅 I’ve been seeing this routine everywhere lately - and I’ll admit I was curious! 🧐 This morning, the weather wasn’t great for my morning walk so I decided to finally give it a try 🙌 Each move is done for about one minute: 1. Lymphatic hops 2. Full body wave 3. Arm swings 4. Trunk twist 5. Dead arms 6. Golf swings 7. Marches Altogether these moves help with coordination, lymph flow and the mind-body connection.🧘‍♀️ Such a fun en
1:12
171.8K views
Janet Osborne on Instagram: "💛Trying the Viral Morning Routine 🌅 I’ve been seeing
janetosbornefitness
A B B Y 🖤 on Instagram: "Love our slow mornings 🥰 so needed after traveling and waking up to pre all over the bed 🥲 Laser hair removal: @sistersonthegony Lymphatic drainage massage: @riseupbeauty"
0:59
205.4K views
A B B Y 🖤 on Instagram: "Love our slow mornings 🥰 so needed after traveling and
abbybaffoe
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