Sometimes it’s hard in the hustle of life to remember to make yourself a priority. The noise an the chatter in life becomes overwhelming. So You might procrastinate, isolate, or withdraw. Or you might get lost in your emotions like anger, fear and sadness. But what if what you really needed. Was a change in perspective. A chance to sit with someone and share life. Therapy for many people offers that opportunity. To feel seen and understood. To shift focus and offer you a new perspective #selflov
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