3 Simple Exercises to Fix Scapular Winging & Improve Shoulder Mobility#shoulderhealth
4:22
3 Simple Exercises to Fix Scapular Winging & Improve Shoulder Mobi…
15 views2 months ago
YouTubeThe Pannell Project | PPG
To fix scapular winging you need more than just serratus anterior strengthening exercises and rhomboid stretches. Scapular winging is a symptom of poor structural balance in the shoulder. To fix it you need a solution that keeps you out of physical therapy and doing more of what you love. Here's an overview of a strategy that's worked well for my tribe: 1. Strengthen serratus anterior 2. Strengthen scapular stabilisers 3. Train push/pull in vertical and horizontal plane in a 1:1 ratio 4. Train s
To fix scapular winging you need more than just serratus anterior st…
17.2K viewsOct 7, 2022
TikTokunitygym
Scapular Retraction Exercise
0:52
Scapular Retraction Exercise
139.6K viewsMar 31, 2014
YouTubeRehab My Patient
Scapular retraction (sitting)
0:30
Scapular retraction (sitting)
66.3K viewsNov 15, 2016
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
Exercise For Scapular Dyskinesis
1:27
Exercise For Scapular Dyskinesis
114.7K viewsMay 1, 2019
YouTubePowered by Iron Health
Scapular Wall Pushes
1:10
Scapular Wall Pushes
18.6K viewsJun 22, 2017
YouTubeThe FARM | Dr. Beau Beard
Scapular Wall Slides
2:38
Scapular Wall Slides
31.6K viewsNov 4, 2016
YouTubeDr. Taylor Levick
0:36
Standing Scapular Setting
61.2K viewsDec 10, 2014
YouTubeMGHOrthopaedics
6:39
11 Scapular Stabilization Exercises
18.1K viewsJul 6, 2020
YouTubeSET FOR SET
4:40
Scapular Stability Exercises (Intermediate)
55.2K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
374K viewsApr 1, 2018
YouTubeTom Merrick
1:33
Seated Cable Row | Exercise Guide
1.1M viewsMay 18, 2016
YouTubeBodybuilding.com
6:01
Scapular Winging Causes and Treatment
271.9K viewsDec 18, 2016
YouTubeNeurophysiology
1:33
Scapular Retraction Test (SRT) ⎟ Scapular Dyskinesis
234.4K viewsSep 21, 2015
YouTubePhysiotutors
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
695K viewsApr 26, 2011
YouTubeMuscle and Motion
0:22
Shoulder exercise - scapular squeeze
236.9K viewsOct 4, 2011
YouTubewww.sportsinjuryclinic.net
13:34
Winged Scapula Repair Protocol | Trevor Bachmeyer | SmashweRx
61.2K viewsDec 6, 2017
YouTubeDr Trevor Bachmeyer
13:55
10 Winged Scapula Treatments - Ask Doctor Jo
600.4K viewsSep 16, 2019
YouTubeAskDoctorJo
9:30
How to Fix a Winged Scapula
47.6K viewsFeb 21, 2020
YouTubeTom Morrison
4:45
Scapula Strengthening Exercises | Early Shoulder Rehab
463.9K viewsJan 30, 2019
YouTubePhysiotutors
7:21
Fix Scapular Winging FAST (3 Simple Steps!)
489.5K viewsMay 27, 2021
YouTubeSquat University
0:49
Exercises for Shoulder Pain: Wall Slides
200.6K viewsJul 19, 2019
YouTubeBESS - British Elbow & Shoulder Society
6:16
Advanced Exercises to help Scapula winging | Feat. Tim Keeley | No.94 …
66.1K viewsApr 25, 2017
YouTubePhysio REHAB
0:40
Wall slides for scapular stability
333.9K viewsFeb 28, 2014
YouTubeTotal PT
16:28
Exercises for Improving Scapular Protraction, Retraction and More
23.4K viewsApr 22, 2015
YouTubesensational muscle control
3:27
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
124.9K viewsMay 11, 2016
YouTubeBalance In Motion
4:52
DO NOT pull the scapula back and down!
139.4K viewsMay 4, 2018
YouTubeMSK Neurology
12:13
Exercises for Scapula Winging and Irregular Shoulder Movement - Pt. …
181.9K viewsAug 7, 2021
YouTubePhysio REHAB
0:40
Scaption (or Shoulder Elevation in the Scapular Plane)
5.2K viewsMar 11, 2020
YouTubeGotham Physical Therapy
7:45
3 Way Shoulder Mobilization - Improve Scapular Mobility and Rot…
70.3K viewsJul 27, 2017
YouTubePrecision Movement
See more videos
Static thumbnail place holder