7K reactions · 422 shares | Unlike traditional ellipticals, Helix® allows you to laterally move side to side, activating 2x more muscle engagement for better results: ✅ 55% greater activation of the obliques ✅ 50% greater activation outer thighs ✅ 42% greater activation inner thighs ✅ 39% greater activation glute medius Get stronger, move with ease, and feel your best—Helix® is your key to total fitness. | Helix Lateral Elliptical | Facebook
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7K reactions · 422 shares | Unlike traditional ellipticals, Helix® allow…
504.9K views3 weeks ago
FacebookHelix Lateral Elliptical
Your Friday #Fitspo, courtesy of the fabulous team at Body Ambition Fitness. When you're on the Helix, you're working your entire core to the floor! #WorldsBestCardio | Helix Lateral Elliptical | Facebook
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Your Friday #Fitspo, courtesy of the fabulous team at Body Ambition F…
185 viewsJul 10, 2020
FacebookHelix Lateral Elliptical
Helix Master Trainer Sharon Polsky - WBFF Pro Fitness Model shows you how to change direction on your machine and get back to your base pace. Check it out, Helixers! | Helix Lateral Elliptical
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Helix Master Trainer Sharon Polsky - WBFF Pro Fitness Model shows y…
202 viewsJun 9, 2020
FacebookHelix Lateral Elliptical
Activate 2x more muscle engagement than traditional ellipticals with Helix®, a better way to move for peak fitness. ✅ 55% greater activation of the obliques ✅ 50% greater activation outer thighs ✅ 42% greater activation inner thighs ✅ 39% greater activation glute medius Get stronger, move with ease, and feel your best—Helix® is your key to total fitness. | Helix Lateral Elliptical
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Activate 2x more muscle engagement than traditional ellipti…
525.3K views6 months ago
FacebookHelix Lateral Elliptical
Unlike walking, jogging or step class, Helix® is a closed chain exercise; closed chain exercises emphasize compression of the joint and act to stabilize them during workouts. | Helix Lateral Elliptical
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Unlike walking, jogging or step class, Helix® is a closed chain exe…
520 viewsNov 29, 2022
FacebookHelix Lateral Elliptical
3 comments | It's easy to move your lateral trainer from room to room. Here's how: | Helix Lateral Elliptical | Facebook
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3 comments | It's easy to move your lateral trainer from room to room.…
249 views2 weeks ago
FacebookHelix Lateral Elliptical
35K views | "Lateral training with the Helix helps tone muscles and burn more calories than traditional cardiovascular equipment; strengthens core muscles, improves balance, and is a perfect workout for those with hip and knee injuries." --Mike D'Angelo, Certified Exercise Physiologist | Helix Lateral Elliptical | Facebook
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35K views | "Lateral training with the Helix helps tone muscles and bur…
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FacebookHelix Lateral Elliptical
Helix H905 3D Eco Essential | Lateral Trainer | Lateral Elliptical
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47K views · 34 reactions | ⭐️⭐️⭐️⭐️⭐️ 퐋퐚퐮퐫퐚 퐕. …
47.6K views2 weeks ago
FacebookHelix Lateral Elliptical
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2.3M views · 849 reactions | ⭐️⭐️⭐️⭐️⭐️ 퐋퐚퐮퐫퐚 퐕. …
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3.6K views | Most machines work front-to-back. The Helix Lateral Tr…
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