Thick callus on the heel and under the foot isn’t random - and it’s not just a skin issue. Callus forms when the foot is repeatedly overloaded in the same areas. And that usually happens when the foot isn’t moving or stabilising well. If the foot can’t: • adapt to load • transfer force efficiently • stabilise through stance the body finds another way to protect itself - by thickening the skin. This is why simply debriding callus or blaming footwear rarely creates long-term change. If you want be
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Thick callus on the heel and under the foot isn’t random - and it’s not just a skin issue. Callus forms when the foot is repeatedly overloaded in the same areas. And that usually happens when the foot isn’t moving or stabilising well. If the foot can’t: • adapt to load • transfer force efficiently • stabilise through stance the body finds another way to protect itself - by thickening the skin. This is why simply debriding callus or blaming footwear rarely creates long-term change. If you want be
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