Effective Gym Routine: 3-2-1 Training Strategy
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TikTokjulianlocasto
Effective Gym Routine: 3-2-1 Training Strategy
Discover the 3-2-1 training rule for a balanced gym routine to improve strength and agility. Perfect for athletes! #basketballtraining #strengthtraining #basketballworkout #workout Julian Lo Casto(@julianlocasto). original sound - Julian Lo Casto. Stop guessing what to do in the gym… Follow the 3-2-1 rule ⬇️ 3️⃣ Train 3x per week ...
2.9K views2 months ago
Training strategies, theories and types Training Strategies for Athletes
Free Training TODAY reveals how to start building your own real estate portfolio (I’ve got over $5 billion of real estate holdings) 💰 Want to invest in real estate but don’t know where to start? I’m hosting a Free Training that will give you the tools you need to find, buy, and fund a great deal. 💰 🏘️ With decades of real estate experience and $5 billion in Assets Under Management, I want to share my best strategies with you. What you’ll learn in my Free Training: ✅ How to find, buy, and fund
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Free Training TODAY reveals how to start building your own real estate portfolio (I’ve got over $5 billion of real estate holdings) 💰 Want to invest in real estate but don’t know where to start? I’m hosting a Free Training that will give you the tools you need to find, buy, and fund a great deal. 💰 🏘️ With decades of real estate experience and $5 billion in Assets Under Management, I want to share my best strategies with you. What you’ll learn in my Free Training: ✅ How to find, buy, and fund
FacebookGrant Cardone
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From the ice 🧊 to the ocean 🌊 – Training like you’ve never seen before. Four-time Olympian Ander Mirambell takes his sliding athletes underwater to sharpen their minds, control their stress, and build Olympic focus in the most unexpected place. Watch how Spain’s skeleton & bobsleigh team trains at the bottom of the sea. | Olympics
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From the ice 🧊 to the ocean 🌊 – Training like you’ve never seen before. Four-time Olympian Ander Mirambell takes his sliding athletes underwater to sharpen their minds, control their stress, and build Olympic focus in the most unexpected place. Watch how Spain’s skeleton & bobsleigh team trains at the bottom of the sea. | Olympics
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Prep to become a mechanic w/ automotive training. Learn key skills in less than a year! #ad | Universal Technical Institute
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Prep to become a mechanic w/ automotive training. Learn key skills in less than a year! #ad | Universal Technical Institute
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