These cheek exercises deliver multiple benefits in one efficient movement! They build thickness and elasticity in the mid-face region (one of the first areas to lose tone as we age) while simultaneously strengthening the tongue. Yes, that burn in your tongue is intentional! Proper tongue tone and positioning acts as an anchor for facial muscles and connective tissues, supporting overall facial structure and function. As a bonus, we're also engaging the muscles around the mouth, helping maintain

29K views · 1.2K reactions | Keep showing up for your cheek exercises! With consistency, you’ll strengthen and isolate the right muscles—lifting your cheeks, separating eye movement, and smoothing out those fine lines over time. Progress takes practice! #trinhgeorgg #natrualbeauty #facialexercise #facelift #faceworkout | Trinh Georg | Facebook

18K views · 1.3K reactions | How to brighten your cheeks each morning ‍♀️  Using two fingers and thumb  Pinching with a gentle twist all over the cheek area  Do this for up to one minute  Clean hands and clean face  Apply serum | The Face Yoga Expert | Facebook

14K views · 607 reactions | How to get fuller cheeks with these 3 simple Face Yoga exercises | Natalia Broberg | Facebook

27K views · 1.1K reactions | Reduce/prevent mid cheek lines (lines on the cheeks) | Lift up exercises and face shiatsu massage | Koko Face Yoga | Facebook