Knots & Scar Tissue Release | Deep Tissue Massage Step by Step for Back Pain & Sciatica #feedshorts
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I stand by this! Massaging your C-section scar is so important! Scar tissue will often have an impact on the body in some way or other even if we don't realise it. Our aim with massage is to help support the body as it heals and help your body feel and move better. Scar massage can... * Help to prevent the build up of adhesions (scar tissue) in the body. * Can help relieve other symptoms you might not know are related to your scar such as low back pain, hip pain, digestive issues and heavy perio
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