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🎓💪 Check Out These Back to School Affirmations from Campus Warriors! 💙 As you return to college, remember that your recovery is a powerful part of your journey. Every step forward, no matter how small, is a victory. Need community? Register for a walk near you. (link in bio) 🌟 . . . . #backtoschool #NEDA #advocacy #RecoveryJourney #eatingdisorders #mentalhealth #eatingdisorderrecovery | National Eating Disorders Association (NEDA)
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FacebookNational Eating Disorders Association (NEDA)
Thanksgiving can be full of joy and challenges. You don’t have to go it alone. ✨ Keep a few affirmations handy for a quick boost ✨ Check in with a trusted support person ✨ Set boundaries if comments or questions feel uncomfortable ✨ Remember: all foods fit—there’s room for the dishes you love ✨ Stick to your routines and breathe when you need a reset From all of us at NEDA, we wish you a peaceful holiday filled with self-compassion, connection, and the support you deserve. For resources and info
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⬇️ 2 ways to make your affirmations actually work! ⬇️ ☀️ What do you consider to be your negative qualities? - e.g. “I am on edge.” Flip this belief on its head and create an affirmation instead! So, this may be: “I am calm and stress free.” Other examples, “I choose to be happy,” or “I am the architect of my own health.” ☀️ As you are saying the affirmation out loud, really imagine yourself as that person. If your affirmation is “I am full of energy,” imagine yourself as a person who is full of
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